Health (HLT)

HLT 160
- Personal Health and Fitness

(
3
cr.)

Studies the relationships between health and fitness. Topics include nutrition, disease prevention, weight control, smoking, and medical care, aerobic and anaerobic conditioning, and the relationship between physical and mental health. Lecture 2 hours. Laboratory 2 hours. Total 4 hours per week.

 

  • WCC - Wytheville
    1000 East Main Street
    Wytheville, VA 24382
    Phone: (276) 223-4700
    TDD Hearing Impaired: (276) 223-4849
    Toll-Free: (800) 468-1195
  • WCC - Crossroads
    1117 East Stuart Drive
    Galax, VA 24333
    Phone: (276) 744-4974
  • WCC - Summit
    203 N. Church Street
    Marion, VA 24354
    Phone: (276) 783-1777 

Facebook IconTwitter IconInstagram Icon